Basic facts about Acai berry
Acai Berry is perhaps the most hyped and talked about fruit all over the world, and in almost every recipe and weight loss program as well. Along with its usage as a fruit, there are various other uses...
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Chocolate Lovers Thinner than Others?
Do you find it hard to resist a chunk of sweet, decadent chocolate? If so, there’s good news. According to a new study, it appears that those who regularly consume chocolate are normally skinnier than...
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Making Weight Loss Fun!
When you’re trying to lose weight, exercise is pretty much a must. But if you’ve never gotten into any kind of exercise routine then you probably haven’t discovered something that you enjoy. All...
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Killer Swimsuit Arms in 3 Easy Moves
If you’re like a lot of women, then arm fat is one of the toughest things when it comes to getting your body in shape (especially for swimsuit season). You can exercise and diet like crazy, but it just...
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Little-Known Superfoods You Should Know About
There are new superfoods being found every year. Those that we’ve become accustomed to get replaced by even better ones that we discover. Some of the ones that you may not have heard about are cloves,...
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Foods, Supplements and Other Tips to Fight Fatigue
Fatigue is something we’re all plagued by from time to time. It doesn’t matter if you’re working, at the movies or just trying to run errands, when fatigue sets in it makes anything a true challenge....
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The Dr. Oz Green Coffee Extract Study Revealed on Sept. 10th Show
Dr. Oz has referred to green coffee bean extract as a magical weight loss pill that can be used by pretty much anyone, regardless of body type. In fact, back in May he brought naturopathic and...
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